A motivating friendly atmosphere where you can exercise in peace and at your own pace

Our highly qualified and experienced staff are here to help you to make the most of your gym time.

Bodysculpt: This innovative class helps increase your strength and endurance while improving your cardiovascular fitness

Coreblast: Super 30 minutes of a core workout for Abdominals and Back Extensors.

Tripletreat: This is a 45 minute toning class. Concentrating on toning all major upper, middle and lower body muscles,

Fitness Pilates: This class targets the deep postural muscles, building strength from the inside out.

GYM open day - We are having an open day on saturday June 30th........

GYM open day - We are having an open day on saturday June 30th.......

Nutritional advice to help you to dramatically improve your   progress towards a healthier lifestyle.....